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Pregnant Mother, This Needs to Be Prepared Before Undergoing Caesarean section

Caesarean section is stressful and sometimes unpredictable. For that, pregnant women need careful preparation in order to go through the process of caesarean section calmly and smoothly. Caesarean section is usually done for pregnancies with certain conditions, such as placental disorders, pregnancy infections, narrow pelvis, and breech or transverse baby positions. Caesarean section can also be done suddenly in an emergency, for example if the delivery process takes too long or if there is fetal distress. Things That Need To Be Prepared Maintaining ideal weight gain during pregnancy is the main thing to do if Bumil plans to undergo a cesarean section. The aim is to reduce the risk of complications during surgery and recovery. In addition, there are six things that pregnant women need to do in preparation before a caesarean section, namely: 1. Prepare luggage Most pregnant women who will undergo a cesarean section need to stay in the hospital since 3-4 days before. If the doct
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Ways to Prevent Stunting in Children since Pregnancy

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Dull Face Care To Appear Brighter

Dull face is not only caused by hormonal changes, air, or makeup products. More than that, dull face can also occur due to improper ways of caring for and cleaning the face. Caring for a dull face does not have to use expensive facial cleansing products. There are various ways that you can easily do to treat your face and prevent it from becoming dull. Some Important Things in Caring for a Dull Face Even though you have regularly cleaned your face, some of the following important things may often be forgotten when doing dull facial treatments: Using a cleanser without aroma and foam Choose facial cleansing products without foam and aroma. It is recommended to use a cleanser that contains ceramide, because it is able to keep the skin moist. Limit the use of scrubs and fresheners who use alcohol because of the risk of causing facial skin to become more dry and dull. No less important is cleaning your face regularly, especially in the morning and evening. Use cold water when